Banana crepes are a sweet treat that’s easy to make! Thin pancakes are filled with soft bananas and can be topped with syrup or whipped cream for extra yum.
Honestly, who can resist the charm of a warm crepe? I love piling on the toppings, but just a sprinkle of sugar is sometimes all you need. Enjoy them for breakfast or dessert!
Key Ingredients & Substitutions
All-purpose flour: This is essential for a traditional crepe texture. If you’re gluten-free, you can use a gluten-free all-purpose flour blend instead.
Milk: Whole milk gives rich flavor, but you can swap for any milk (like almond or oat) to suit dietary preferences. Just know it may slightly alter the taste.
Bananas: Ripe bananas are sweeter and ideal for crepes. If you don’t have bananas, consider using other fruits like strawberries or cooked apples!
Walnuts: They add crunch, but if you’re nut-free, feel free to leave them out or substitute with seeds like pumpkin or sunflower seeds.
Maple syrup or honey: Use either for sweetness. If you want a vegan option, pure maple syrup is perfect. For less sugar, agave nectar can be a good alternative.
How Do I Make Sure My Crepes Don’t Stick?
A common challenge with crepes is sticking. To prevent this, heat your pan properly and use the right amount of butter. Here’s how:
- Start with a medium heat. If it’s too hot, the crepes will cook unevenly and stick.
- Use a non-stick or well-seasoned skillet. Lightly grease it with butter before adding each crepe.
- When pouring the batter, swirl the pan quickly to create a thin layer. This helps in cooking evenly.
- Be patient. Wait until the edges start to lift before flipping; this means it’s ready!
Following these tips will help you achieve perfectly smooth and golden crepes every time!
Delicious Banana Crepes
Ingredients You’ll Need:
- 1 cup all-purpose flour
- 2 large eggs
- 1 1/4 cups milk
- 2 tbsp melted butter, plus extra for cooking
- 1 tbsp sugar
- 1/4 tsp salt
- 2 ripe bananas, sliced
- 1/4 cup chopped walnuts
- 1/4 cup maple syrup or honey
- Whipped cream, for topping
- Ground cinnamon, for garnish
How Much Time Will You Need?
This banana crepes recipe will take about 25 minutes in total. You’ll need around 10 minutes to whip up the batter and cook the crepes, followed by a few minutes to assemble. It’s a quick and delightful treat for any time of day!
Step-by-Step Instructions:
1. Making the Crepe Batter:
Start by mixing the dry ingredients. In a mixing bowl, whisk together the flour, sugar, and salt until combined. In another bowl, crack the eggs and beat them well. Then add the milk and melted butter to the eggs. Slowly pour the wet mixture into the dry ingredients, whisking constantly until the batter is smooth and free of lumps. Once mixed, let the batter rest for about 10-15 minutes. This helps the flour absorb the liquid better, leading to tender crepes.
2. Cooking the Crepes:
Heat a non-stick skillet or crepe pan over medium heat. Lightly grease it with a bit of butter. Once hot, pour about 1/4 cup of the batter into the pan. Quickly swirl the pan to spread the batter into a thin layer. Cook for 1-2 minutes, or until the edges start to lift and the bottom is lightly golden. Carefully flip the crepe and cook the other side for about 30 seconds. Remove and place it on a plate. Repeat this step until all the batter is used, remembering to grease the pan as necessary.
3. Assembling the Crepes:
Now it’s time to fill those crepes! Take one crepe and place a few banana slices at one end. Gently roll it up, tucking the bananas inside. Arrange the rolled crepes on a serving plate. Drizzle your choice of maple syrup or honey over the top.
4. Final Touches:
Sprinkle the chopped walnuts on top of the crepes for added crunch and flavor. Add extra banana slices for decoration, then finish with a dollop of whipped cream and a light dusting of ground cinnamon. These crepes are best served warm! Enjoy your sweet treat!
Can I Use Whole Wheat Flour Instead of All-Purpose Flour?
Absolutely! Whole wheat flour will give your crepes a slightly nuttier flavor and a denser texture. Keep in mind they might be a bit less tender than those made with all-purpose flour, so you could consider mixing half and half for a lighter result.
Can I Make the Batter in Advance?
Yes, you can prepare the batter a few hours ahead of time and store it in the refrigerator. Just give it a good whisk before using, as it may separate slightly while sitting.
How Do I Store Leftover Crepes?
Store any leftover crepes in an airtight container in the fridge for up to 3 days. To reheat, warm them in a skillet over low heat or in the microwave for a few seconds until they’re just warmed through.
Can I Make This Recipe Vegan?
Yes! You can substitute the eggs with a flaxseed egg (1 tablespoon flaxseed meal + 2.5 tablespoons water) and use plant-based milk and vegan butter. The result will be different but still delicious!
