These Chicken Caesar Wraps are a delicious way to enjoy your favorite salad on the go! Packed with tender chicken, crunchy romaine, and creamy dressing—all wrapped in a soft tortilla.
Making these wraps is a breeze! I love that I can whip them up in just a few minutes, perfect for a busy day. Plus, they taste great for lunch or dinner—just grab and munch!
Key Ingredients & Substitutions
Flour Tortillas: Large flour tortillas act as the wrap base, providing flexibility and sturdiness. If you’re looking for a lower-carb option, try using lettuce wraps or corn tortillas instead for gluten-free wraps.
Chicken: I recommend using shredded rotisserie chicken for ease and flavor. However, leftover grilled chicken or even canned chicken can work well too if you’re in a pinch!
Romaine Lettuce: Romaine gives a nice crunch and fresh flavor. If you’re out, feel free to use spinach or mixed greens, but remember these may soften the texture slightly when mixed with dressing.
Caesar Dressing: Store-bought Caesar dressing is quick and easy, but homemade dressing can capture a fresher taste. You can try a yogurt-based dressing as a healthier option if you’re watching your calories.
Parmesan Cheese: Grated Parmesan brings saltiness and depth. If you’re looking for a substitute, Pecorino Romano can offer a similar flavor. Nutritional yeast is a great dairy-free alternative!
How Do You Make a Neat Wrap?
Rolling a perfect wrap can be tricky, but here’s a simple guide to make it easier. Start with a clean surface and lay the tortilla flat.
- Fill it with the chicken and salad mixture in the center, leaving some space at the edges.
- Gently fold in the sides to keep the filling from spilling out.
- Then, roll from the bottom up tightly but not too tight, to avoid squeezing out the filling.
- Secure with a toothpick if desired and cut diagonally. This makes for beautiful presentation!
Practice makes perfect, so don’t worry if it’s not flawless on the first try. Enjoy creating delicious wraps!
How to Make Chicken Caesar Wraps
Ingredients You’ll Need:
For the Wrap:
- 2 large flour tortillas
- 1 cup cooked chicken breasts, shredded or diced
- 2 cups romaine lettuce, chopped
- 1/2 cup Caesar dressing
- 1/4 cup grated Parmesan cheese
- 1/2 cup croutons
- Salt and pepper to taste
- Optional: Extra Parmesan for garnish
How Much Time Will You Need?
This recipe takes about 10 minutes to prepare. It’s quick and easy, perfect for a delicious lunch or dinner that you can whip up in no time!
Step-by-Step Instructions:
1. Prepare the Chicken Mixture:
In a large bowl, combine the shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Sprinkle in some salt and pepper to your taste. Toss everything together until the chicken and lettuce are well coated with the dressing. This will be the flavorful filling for your wraps!
2. Assemble the Wraps:
Lay the flour tortillas flat on a clean surface or a large plate. Divide the chicken Caesar mixture equally between the two tortillas, placing it in the center of each tortilla. You want to make sure there’s enough filling for both wraps!
3. Add Crunch with Croutons:
Next, sprinkle the croutons evenly over the chicken mixture on each tortilla. The croutons will add a delightful crunch to your wraps!
4. Roll the Wraps:
To roll the wraps, fold in the sides of the tortilla first, then start rolling from the bottom up to enclose the filling completely. Keep it tight but not too tight that the filling squishes out. You should have a neat wrap when you’re done!
5. Cut and Serve:
If you like, you can secure each wrap with a toothpick to hold everything together. Then, slice the wraps in half diagonally for easy eating. Serve them immediately with extra Caesar dressing or Parmesan cheese on the side for dipping. Enjoy your tasty Chicken Caesar Wraps!
Can I Use Leftover Chicken for This Recipe?
Absolutely! Leftover rotisserie chicken or any cooked chicken works great. Just make sure it’s shredded or diced into bite-sized pieces for easy wrapping. If the chicken is cold from the fridge, it can be a refreshing contrast to the other ingredients!
What Can I Substitute for the Caesar Dressing?
If you prefer a lighter option, you can use Greek yogurt mixed with a bit of lemon juice and garlic for a healthier dressing. Alternatively, a ranch dressing can be a tasty twist, depending on your flavor preference!
How to Store Leftover Wraps?
Store any leftover wraps in an airtight container in the fridge. It’s best to eat them within 1-2 days. To keep the tortillas from getting too soggy, consider wrapping each one in plastic wrap or parchment paper before placing them in the container.
Can I Add Other Ingredients to the Wrap?
Definitely! Feel free to add sliced cucumbers, cherry tomatoes, or avocado for extra flavor and texture. You can also switch up the cheese with feta or mozzarella for a different taste!
