This refreshing cucumber strawberry salad is a perfect mix of crunchy and juicy. The bright flavors of strawberries pair beautifully with crisp cucumbers and a hint of dressing!
Key Ingredients & Substitutions
Cucumbers: Choose fresh, firm cucumbers for the best crunch. English cucumbers are great since they have fewer seeds. If you’re in a pinch, zucchini can work well too for a different twist!
Strawberries: Use ripe, sweet strawberries for a delicious flavor. If strawberries aren’t available, try raspberries or blueberries for a unique spin on the salad.
Red Onion: Red onions provide a mild flavor that doesn’t overpower the salad. If you prefer a milder taste, soak the sliced onions in cold water for 10 minutes before adding them.
Mint Leaves: Fresh mint adds a refreshing touch. If you can’t find fresh mint, try basil for a different flavor profile, or even parsley for a milder taste.
Honey or Maple Syrup: Both sweeteners work well, but for a vegan option, definitely stick with the maple syrup. Agave nectar is another good substitute!
How Do I Make the Perfect Salad Dressing?
Making a salad dressing can seem tricky, but it’s really simple! Here’s how to get it just right:
- Start by whisking your sweetener (honey or maple syrup) with the lemon or lime juice in a small bowl until fully mixed.
- Taste it! If you’d like it sweeter, add a bit more sweetener. If you want it tangier, a splash more lemon or lime juice works great.
- Drizzle the dressing over your mixed salad right before serving to keep everything fresh and crisp.
By making your dressing this way, you control the flavors and sweetness just how you love it!
Refreshing Cucumber Strawberry Salad
Ingredients:
- 2 large cucumbers, thinly sliced
- 1 pint fresh strawberries, hulled and sliced
- 1/4 cup red onion, thinly sliced
- 1/4 cup fresh mint leaves, chopped
- 2 tablespoons honey or maple syrup
- 1 tablespoon fresh lemon juice or lime juice
- Salt and pepper, to taste
- Optional: 1/4 cup crumbled feta cheese or goat cheese for garnish
- Optional: 2 tablespoons chopped walnuts or pecans for crunch
Time Needed:
Total time for this refreshing salad is about 30 minutes, including 20 minutes of chilling in the refrigerator to let the flavors combine beautifully. Prep time is only about 10 minutes—perfect for a quick and tasty dish!
Step-by-Step Instructions:
1. Combine the Base Ingredients:
In a large bowl, take your sliced cucumbers, hulled and sliced strawberries, and thinly sliced red onion. Gently mix them together to combine.
2. Prepare the Dressing:
In a smaller bowl, whisk together the honey (or maple syrup) and fresh lemon (or lime) juice until it’s well mixed and smooth. This dressing adds a delightful sweetness to balance the freshness of the salad.
3. Dress the Salad:
Pour the dressing over the cucumber, strawberry, and onion mixture. Gently toss everything together, making sure each piece is evenly coated with the dressing.
4. Add Fresh Mint:
Sprinkle the chopped fresh mint leaves into the salad and toss again lightly. The mint adds a vibrant freshness that elevates the entire dish!
5. Season to Taste:
Add salt and freshly ground black pepper according to your preference. Be careful not to add too much salt, as the feta or goat cheese (if using) can also bring in some saltiness.
6. Add Optional Ingredients:
If you’d like, sprinkle the crumbled feta or goat cheese on top for a creamy element. You can also add some chopped walnuts or pecans for a nice crunch!
7. Chill Before Serving:
Cover the salad and let it chill in the refrigerator for at least 20 minutes. This resting time allows the flavors to meld together beautifully.
8. Serve & Enjoy:
Once chilled, serve your refreshing cucumber strawberry salad cold as a delightful side dish or a light main salad. Enjoy the refreshing flavors!
This salad is crispy and juicy with a delightful balance of sweetness and tang, making it a perfect addition to your summer picnics or BBQs!
Can I Use Other Types of Berries in This Salad?
Absolutely! While strawberries are the star of this salad, you can easily substitute them with raspberries, blueberries, or even blackberries for a different flavor profile. Combining different berries can also add a lovely visual appeal!
How Long Does This Salad Last in the Refrigerator?
This salad is best enjoyed fresh, but it can be stored in an airtight container in the refrigerator for up to 2 days. Just keep in mind that the cucumbers may lose some of their crunch over time, so it’s best to consume it sooner for optimal texture!
Can I Make This Salad Vegan?
Yes! Simply use maple syrup instead of honey for the dressing and skip the optional cheese. The salad will still be delicious and refreshing without compromising flavor!
What Can I Serve This Salad With?
This refreshing cucumber strawberry salad makes a fantastic side dish with grilled chicken, fish, or any BBQ meats. It’s also great on its own as a light lunch or snack. Enjoy it with crusty bread or on top of mixed greens for a more filling meal!
