Thai Ground Beef Chopped Salad

February 25, 2026
Fresh Thai ground beef chopped salad with vibrant vegetables and herbs in a white bowl

This Thai ground beef chopped salad is fresh, colorful, and packed with flavor! It features crispy veggies, tasty ground beef, and a zesty dressing that will make your taste buds dance.

You can whip this up in no time, which is perfect for busy days. I love munching on it as a light meal or side dish. Plus, leftovers are great for lunch the next day—if there are any left! 😄

Key Ingredients & Substitutions

Ground Beef: This is the main protein in the salad. You can swap it for ground turkey, chicken, or even plant-based meat alternatives if you’re looking for something leaner or vegetarian.

Vegetable Oil: Any neutral oil works here. I often use avocado oil for its taste and health benefits. Olive oil is another great choice, but it might add a distinct flavor.

Romaine Lettuce: While romaine provides crunch, you could use mixed greens or iceberg lettuce for a different texture. Spinach could work too if you prefer something softer.

Fish Sauce: This ingredient adds umami, but if you’re avoiding it, try using soy sauce or coconut aminos for a less fishy flavor.

Sriracha: Adjust this based on your spice tolerance! If it’s too hot, a milder chili sauce or even a dash of hot paprika could give a flavor without too much heat.

How Do I Cook the Ground Beef Perfectly?

Cooking ground beef might seem straightforward, but getting it just right is key to your salad’s flavor. Here is a simple way to do it:

  • Start by heating the skillet over medium heat with vegetable oil. This helps the beef to brown evenly.
  • Once hot, add the ground beef, sprinkle in the salt and pepper, and break it apart with a spoon or spatula as it cooks.
  • Cook until it’s fully browned (7-10 minutes). Make sure there’s no pink left and drain excess fat if necessary.

Keep an eye on the heat to avoid burning! If you’re unsure, a little bit of patience goes a long way for flavor.

Thai Ground Beef Chopped Salad

How to Make Thai Ground Beef Chopped Salad

Ingredients You’ll Need:

For the Salad:

  • 1 lb ground beef
  • 1/2 tsp salt
  • 1/2 tsp black pepper
  • 1 tbsp vegetable oil
  • 4 cups chopped romaine lettuce
  • 1 cup shredded purple cabbage
  • 1/2 cup shredded carrots
  • 1 cup cherry tomatoes, halved
  • 1 jalapeño, thinly sliced
  • 1/4 cup chopped green onions
  • 1/4 cup chopped red onion
  • 1/2 avocado, diced
  • 1/4 cup roasted peanuts, chopped
  • 1 lime, sliced for garnish

For the Dressing:

  • 3 tbsp lime juice
  • 2 tbsp fish sauce
  • 1 tbsp soy sauce
  • 1 tbsp brown sugar or honey
  • 1 tsp garlic, minced
  • 1 tsp ginger, minced
  • 1-2 tsp sriracha or chili sauce (adjust to taste)
  • 2 tbsp vegetable oil

How Much Time Will You Need?

This recipe takes about 15 minutes to prepare and 10 minutes to cook. You can enjoy this colorful and refreshing salad in just about 25 minutes!

Step-by-Step Instructions:

1. Cooking the Ground Beef:

Start by heating the vegetable oil in a skillet over medium heat. Once the oil is hot, add the ground beef along with salt and black pepper. Use a spoon to break up the meat as it cooks. Keep stirring until the beef is fully cooked and browned, which should take about 7-10 minutes. Once done, remove it from the heat and set it aside.

2. Making the Dressing:

In a small bowl, whisk together the lime juice, fish sauce, soy sauce, brown sugar (or honey), minced garlic, minced ginger, sriracha (or chili sauce), and vegetable oil. Mix until everything is well combined. This dressing will add a delightful flavor to your salad!

3. Assembling the Salad:

In a large salad bowl, combine the chopped romaine lettuce, shredded purple cabbage, shredded carrots, halved cherry tomatoes, thinly sliced jalapeño, chopped green onions, chopped red onion, and diced avocado. Toss everything together gently so the ingredients are spread evenly.

4. Adding the Ground Beef:

Now, add the cooked ground beef to your salad bowl. Toss the salad gently again to mix the beef evenly with the vegetables. This is where your salad starts to come together!

5. Dressing the Salad:

Pour the dressing over the salad. Toss everything once more until all the ingredients are well coated with that tasty dressing.

6. Finishing Touches:

Sprinkle the chopped roasted peanuts on top of the salad for a satisfying crunch. Finally, garnish with lime slices for a fresh touch.

7. Serve and Enjoy!

Your Thai Ground Beef Chopped Salad is ready! Serve it immediately and enjoy the burst of flavors and textures.

Can I Substitute Ground Beef with Other Proteins?

Absolutely! You can use ground turkey, chicken, or even a plant-based meat substitute for a lighter or vegetarian option. Just keep in mind that cooking times may vary slightly based on the protein you choose.

How Can I Adjust the Spiciness of the Salad?

If you prefer a milder salad, reduce the amount of jalapeño and sriracha in the dressing. You can also opt for a milder chili sauce instead. For those who love heat, feel free to add more sriracha or even some red pepper flakes!

Can I Make This Salad Ahead of Time?

You can prepare the salad ingredients and dressing separately and refrigerate them. Just combine everything right before serving to keep the lettuce crisp and fresh. The dressing can be stored in the fridge for up to a week!

What’s the Best Way to Store Leftovers?

Store any leftovers in an airtight container in the fridge for up to 2 days. Keep in mind that the salad may lose some crunch after sitting, so consider adding fresh greens and peanuts when reheating!

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